Services
Online Nutrition Program
Includes:
- (1) Nutrition Consultation Call
- Custom Nutrition Plan
- Resource Program Materials (Introduction to Macronutrients, How to Build a Perfect Plate,
Bonus: Free Starter Recipe Pack) - Access to The YDD Series: The Metabolic Blueprint: Nutrition, Fitness and the Real YOU
₱5,000.00
The YDD Series
The Metabolic Blueprint: Nutrition, Fitness & the Real You
Be the first to transform your health with our video masterclass series, designed to give you everything you need to kickstart your nutrition and fitness journey. This in-depth series breaks down the YDD method—a proven strategy for food and fitness—into simple, actionable steps
Zarah L.
“When it comes to nutrition, I’ve learned to make healthier food choices that benefited not only me, but my family. I am super thankful to be a part of YDD, not only have I found motivating and supportive coaches and community, but also an effective program that I see myself doing for a long time to achieve my healthiest and strongest self.” Zarah, joined YDD post partum, mother of two.
Alejandro Barrientos, Tennis Athlete
“When we started the journey to prepare for Division 1 tennis (Fordham), I had the mindset that the process won’t be overnight, but I started seeing and feeling the effects on court. I started to experience the changes in terms of my in game performance. The way I was moving around the court got much better. I was hitting the ball with more stability; the power behind the ball was so much better and the way I was able to get to the balls quicker, improved.
My family and friends started seeing the changes within me physically as well which gave me better self-esteem and confidence. This enabled me to push harder, go further and compete at the at the level that I wanted to compete at my best self”