Services

YDD Training Ground

In-Person, Hands-on Coaching, Real Lifting & Real Progress at the Rockwell Club
This isn’t just another workout. Our Rockwell Club Edition is a full-service nutrition and fitness coaching program that brings our proven system in person. Designed for those who want hands-on guidance and strength-focused training, this program combines the science-backed coaching with in-person group classes held at the Rockwell Club Amorsolo Gym

Online Nutrition & Fitness Program

One on One Nutrition & Fitness Online Coaching for Real Results
For those serious about change, the Ydd Nutrition & Fitness Program is a one-on-one online coaching program that offers focused, personalized guidance within a set timeframe. Get a tailored nutrition plan, customized workouts, and direct support to keep you on track every step of the way. Designed to meet your unique goals, this program brings accountability, structure, and the results you’re looking for— no fluff, just a clear path to better health.
PHP 12,000

Athlete Program

One-on-One, In-Person Athlete Program: Sports Specific Performance Coaching
Our exclusive One-on-One Athlete Program offers personalized, face-to-face coaching for serious athletes aiming to reach their peak. With direct guidance from an expert Sports performance coach, this program provides tailored workouts, targeted drills, and in-depth movement analysis to hone your skills and elevate your performance. Every session is designed with your unique strengths, goals, and sport in mind, ensuring that you’re not just training hard—you’re training smart. Get the structure, accountability, and elite coaching you need to unlock your full potential.

Online Fitness Program

Structured Strength for the Fitness Savvy
Already have a fitness foundation but need a structured plan to level up? Our Strength Program is for those who know the basics and are ready for a guided, sustainable approach to real strength building. Customized by our expert strength coach, this dynamic program provides targeted programming and movement structure designed to elevate your performance. Whether you’re aiming to refine your technique or build solid, lasting strength, this program has the tools and guidance to take you further—keeping your workouts challenging, balanced, and built to last!
PHP 6,000.00

Online Nutrition Program

Straightforward Nutrition Plan for Real Results
No gimmicks, no fluff— just a clear, straight-forward plan to achieve your nutrition goals. The YDD nutrition-only program is a whole food macronutrient plan, built to help you make lasting changes with simple, effective habits. Forget the fad diets and shortcuts; this program is about building a solid, sustainable foundation for real health. If you’re ready to commit and cut through the noise, this is your starting point.
PHP 5,000.00